Love Yourself Love Your Brain NEW BOOK

This book and trailer outline the message inherent in interpersonal neurobiology and communicated in both my books: “Caregiver Stress”and “The Neuroscience of Dating.” This message is that by cultivating our brain’s self-awareness and self-compassion we can improve our lives and the lives of people around us. The research coming out about the DMN (default mode network) is fascinating and I look forward to her book. I just read, “The Craving Mind,” and it is a good book for people who want to understand the mechanism of addiction in the brain and how to overcome it.

Free ebook explaining relational neuroscience

Using Relational Neuroscience to Transform the World

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