Love Yourself Love Your Brain NEW BOOK

This book and trailer outline the message inherent in interpersonal neurobiology and communicated in both my books: “Caregiver Stress”and “The Neuroscience of Dating.” This message is that by cultivating our brain’s self-awareness and self-compassion we can improve our lives and the lives of people around us. The research coming out about the DMN (default mode network) is fascinating and I look forward to her book. I... Read More

Video on Brain Tips After Being Ghosted

    Inspired by Esther Perel’s blog post here: http://www.estherperel.com/relationship-accountability/      Read More